Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
May 4th, 2020 by SHIFT Meditations
Please enjoy this yoga nidra inspired guided meditation to help you find deep rest and renewal. Namaste. ✌🏼❤️🧘🏼♀️
Copyright 2019 All rights reserved.
Podcast Powered By Podbean