Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Feb 7th, 2020 by SHIFT Meditations
This week has been one of great depth as we explored using our yoga and meditation practice to help us unlock the vastness of our potential. Enjoy
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