Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Apr 9th, 2020 by SHIFT Meditations
Beloved friends. We hope you are hanging in there ok. Please enjoy today’s meditation recorded live during our livestream online yin yoga class. Happy Meditating.
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