Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Oct 14th, 2019 by SHIFT Meditations
We hope you enjoy this sweet and simple mindfulness meditation recorded live after an enjoyable morning yoga class.
Copyright 2019 All rights reserved.
Podcast Powered By Podbean
Play this podcast on Podbean App