Mindful Meditation
Dec 15th, 2019 by SHIFT Meditations
We hope you enjoy this lovely, simple meditation. Together we were working on sensing into the way or bodily sensations and experiences are truly a messenger in our life here to help guide us.
Dec 15th, 2019 by SHIFT Meditations
We hope you enjoy this lovely, simple meditation. Together we were working on sensing into the way or bodily sensations and experiences are truly a messenger in our life here to help guide us.