Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Jul 13th, 2021 by SHIFT Meditations
Namaste & Welcome. I hope you enjoy today’s episode and find deep inner ease and balance in your bodymindspirit.
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