Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Jan 31st, 2020 by SHIFT Meditations
We hope you enjoy this bonus meditation recorded live from one of our community acupuncture experiences. Perfect for a night of deep sleep and renewal
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