Guided Meditation to Get Grounded Again

This week we are meditating on the fact that it is currently tough to tell what day it is and how unsteady that is making us feel. Turning towards our yoga and meditation practice can deliver a profound sense of feeling grounded again. May you enjoy this guided meditation to help you relax every bone in your body and discover a sense in inner security again. Happy meditating.

• Likes
• Download201
• Share