Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Dec 7th, 2019 by SHIFT Meditations
Enjoy this guided Mindfulness Meditation to help with awakening our welcoming spirit.
Copyright 2019 All rights reserved.
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