Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Oct 28th, 2019 by SHIFT Meditations
Lay down and get ready for a delicious guided meditation to experience the richness of the breath breathing you into a deep state of relaxation
Copyright 2019 All rights reserved.
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