Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Sep 19th, 2019 by SHIFT Meditations
Enjoy this meditation recorded live in the evening after a relaxing yin yoga class. Here we cultivated the peace that comes from realizing you are surrounded by support and seen for who you really are
Copyright 2019 All rights reserved.
Podcast Powered By Podbean
Play this podcast on Podbean App