Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Aug 26th, 2019 by SHIFT Meditations
Enjoy this body scan meditation to connect to the energy of nourishment our practice brings us.
Copyright 2019 All rights reserved.
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