Community Meditation: Navigating Discomfort

Namaste & welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on discomfort in our lives and finding the grace that our meditation practice provides us. Love & Blessings Jessie Kates Mindfulness & Meditation Teacher We would love it if you would subscribe and would be delighted if you rated and wrote a review to help us reach more people. Ways to connect www.shiftyogastudio.com www.Instagram.com/shiftyogastudio www.Facebook.com/shiftyogastudio https://youtube.com/channel/UClvuK9-Hl6-C3sc3k9mYWLw

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