Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Oct 22nd, 2019 by SHIFT Meditations
This one is so relaxing it put 4 people to sleep when it was recorded live after a delicious evening yin yoga class. Enjoy and sweet dreams. Namaste.
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