Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
Jul 22nd, 2019 by SHIFT Meditations
Get comfy and ready for a delicious nights sleep with this body scan meditation recorded live from a snuggly evening class.
Copyright 2019 All rights reserved.
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