Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
May 21st, 2020 by SHIFT Meditations
We hope you enjoy this guided mindfulness meditation. Come into deep presence and peace by carving out some time to practice inhabiting your body. Happy Meditating.
Copyright 2019 All rights reserved.
Podcast Powered By Podbean