Join the movement, make a SHIFT out of your head and back into your heart with SHIFT Meditations. Join yoga, mindfulness and meditation teacher Jessie Kates as she shares weekly meditations from the heart recorded live from her classes.
May 27th, 2021 by SHIFT Meditations
Ahhhh. Welcome. I am delighted you are here. Let’s take a sacred pause together in our day to reconnect to presence.
Enjoy this meditation.
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